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I hope this is the first day of the rest of my life....a healthy life. I have a long way to go but I didn't get here overnight so I'm in it for the long haul.
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253.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2013:
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617 kcal
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Fat: 33.98g | Prot: 58.62g | Carb: 18.73g.
Breakfast: Cheddar Cheese, White Turkey (Deli Cut Rotisserie). Lunch: Subway Club Salad. Snacks/Other: EAS 100% Whey Protein Powder - Vanilla. more...
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