Weigh In record (no journal entry) for 01 March 2021
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136.0 lb
Lost so far: 3.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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478 kcal
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Fat: 15.22g | Prot: 15.07g | Carb: 68.25g.
Breakfast: Spar Trajno Mlelo 1.5%, My Best Veggie Namaz Z Gobami, Jacobs Tyo Cappuccino Typ Choco, Spar Pšenični Beli Kruh, Spar Pšenični Beli Kruh, My Best Veggie Namaz Z Gobami. more...
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gaining 0.5 lb a week
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202122's weight history
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