Weigh In record (no journal entry) for 27 March 2009
|
127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2009:
|
2903 kcal
|
Fat: 96.51g | Prot: 93.73g | Carb: 427.27g.
Breakfast: Nido, Fitness, Water. Lunch: Damascus Yoghurt, apple, Cabbage, Guiso de Acelga. Dinner: Soya Strawberry Mix, Pan Pita Integral, turkey ham. Snacks/Other: Sushi, Biscuits, Jelly, white Bon o bon , Cereal Bar (Chocolate Mousse). more...
|
|
1413 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caro92's weight history
|