Weigh In record (no journal entry) for 20 November 2013
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202.8 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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803 kcal
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Fat: 18.74g | Prot: 30.31g | Carb: 130.37g.
Breakfast: Golden Delicious Appels, Bruine Boterham, Plus Kipfilet Tuinkruiden. Dinner: La Vache qui rit Smeerkaas, Bruine Boterham, Jumbo Spaghetti Bolognese. more...
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losing 1.5 lb a week
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claesmariepaule's weight history
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