36.25bb 17.3 60.3 39.0 yeah
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185.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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2161 kcal
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Fat: 124.08g | Prot: 63.36g | Carb: 199.80g.
Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Wendy's Dave's Single, Wendy's French Fries (Large). Snacks/Other: Bon Appetit Cheese Croissant. more...
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losing 9.8 lb a week
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