Weigh In record (no journal entry) for 08 February 2021
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294.0 lb
Lost so far: 6.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1431 kcal
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Fat: 71.19g | Prot: 60.71g | Carb: 139.28g.
Breakfast: Wyler's Chicken Bouillon Cubes, Umpqua 2% Milk, General Mills Honey Nut Cheerios (Container). Lunch: Pepsi Diet Pepsi, Sour Cream, Taco Bell Bacon Club Chalupa, Taco Bell Crunchy Taco. Snacks/Other: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps. more...
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gaining 4.0 lb a week
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