krgchq's Journal, 27 February 2021

161.0 lb Lost so far: 23.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 98.03g | Prot: 86.11g | Carb: 33.43g.   Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Bacon, Burger King Double Cheeseburger (No Bun). more...

1978 kcal

Activities & Exercise: Driving - 3 hours, Walking (brisk) - 4/mph - 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...