Weigh In record (no journal entry) for 14 January 2011
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216.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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923 kcal
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Fat: 34.51g | Prot: 30.99g | Carb: 126.61g.
Breakfast: 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza, Jelly (All Flavors), Butter , Plain Bagel. Lunch: Potato Chips. more...
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gaining 13.3 lb a week
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