Weigh In record (no journal entry) for 26 February 2021
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156.3 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1998 kcal
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Fat: 44.28g | Prot: 100.20g | Carb: 280.40g.
Breakfast: Fage Yogurt Greco Total 0%, BIOdì Farro Soffiato al Naturale, Selezione Natura Granella di Pistacchi, Alesto Mirtilli Rossi Essiccati, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Peanut Butter, Prozis Fiocchi di Avena Grandi. Lunch: Banana, Fage Yogurt Greco Total 0%, BIOdì Farro Soffiato al Naturale, Dream Fruits Semi di Girasole, Selezione Natura Granella di Pistacchi, Alesto Mirtilli Rossi Essiccati, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Peanut Butter, Prozis Fiocchi di Avena Grandi. Dinner: Gioielli di Grano Pane ai 4 Cereali, Dream Fruits Farina di Ceci. more...
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losing 1.5 lb a week
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