Evie1010's Journal, 21 January 2011

292.0 lb Lost so far: 34.0 lb.    Still to go: 93.0 lb.    Diet followed 100%.

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1631 kcal

Fat: 89.80g | Prot: 107.85g | Carb: 19.89g.   Breakfast: Ground beef, dash pepper, Mozzarella Cheese, olive oil, onion, green pepper, Large Grade A Eggs, tap water, tomatoe. Lunch: water, Deviled Eggs - Low Carb, My Vegetable Beef Soup. Dinner: Deviled Eggs - Low Carb, pepper, water, Large Grade A Egg, celery, onion, Garlic Powder, Cheddar Cheese, Olive Oil, Chunk Light Tuna in Water. Snacks/Other: Sugar Free Jello Gelatin, Cheddar Cheese. more...

3783 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...