MryJhnsn's Journal, 18 November 2013

Weigh In record (no journal entry) for 18 November 2013
274.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 November 2013:
2271 kcal Fat: 80.40g | Prot: 104.96g | Carb: 286.58g.   Breakfast: Entenmann's Little Bites Blueberry Muffins. Lunch: Barq's Root Beer (Can), Lay's Baked! Barbecue Potato Crisps, Progresso Traditional Homestyle Chicken With Vegetables and Pearl Pasta. Dinner: Chocolate Chip Cookies (Soft Type), Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Pasta with Meat Sauce. Snacks/Other: Charley's Grilled Subs Philly Chicken (Regular), Little Caesars Hot-N-Ready Pepperoni Pizza, Brach's Milk Maid Caramels, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
gaining 0.2 lb a week

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