Weigh In record (no journal entry) for 04 January 2012
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274.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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2087 kcal
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Fat: 86.48g | Prot: 78.37g | Carb: 266.02g.
Breakfast: coffee, brown sugar, 1% milk, oatmeal. Lunch: ritz, 2% milk, chunky corn chowder. Dinner: Lemonade, French Fries (Small), Chicken Terriyaki Sub. Snacks/Other: Mashed Potato made with Milk (from Fresh), Pretzels, kisses nuts. more...
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