Weigh In record (no journal entry) for 17 November 2013
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157.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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738 kcal
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Fat: 40.54g | Prot: 38.50g | Carb: 52.18g.
Lunch: Jimmy Dean Sausage Gravy and Biscuits. Dinner: Beef Steak. Snacks/Other: Lay's Classic Potato Chips, Oatmeal Cookies. more...
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steady weight
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1Bentleyd's weight history
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