Weigh In record (no journal entry) for 10 November 2013
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156.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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172 kcal
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Fat: 0.23g | Prot: 3.36g | Carb: 38.06g.
Breakfast: Apples, Cream of Wheat Instant Original Cereal. more...
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gaining 5.6 lb a week
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1Bentleyd's weight history
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