Weigh In record (no journal entry) for 03 November 2013
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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896 kcal
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Fat: 44.78g | Prot: 50.84g | Carb: 65.14g.
Lunch: Chili Con Carne, Deep Fried Potato French Fries (from Frozen), National Coney Island Coney Dog. more...
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losing 2.0 lb a week
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1Bentleyd's weight history
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