Weigh In record (no journal entry) for 18 November 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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1040 kcal
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Fat: 28.10g | Prot: 26.62g | Carb: 174.23g.
Breakfast: Orange Juice, kellogg's RICE Krispies Treats, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Dinner: Burrito with Beans and Cheese . more...
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gaining 15.4 lb a week
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