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36.5bb 17.9 59.9 38.9
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186.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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2565 kcal
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Fat: 100.35g | Prot: 108.98g | Carb: 305.06g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran with Bananas. Lunch: Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, KC Masterpiece BBQ Sauce, Chicken Leg. Dinner: Rosina Italian Style Meatballs, Prego Traditional Spaghetti Sauce, Rotini. Snacks/Other: Entenmann's Cheese Filled Crumb Coffee Cake, Storck Riesen Chocolate Caramel Candies, Oatmeal Cookie. more...
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losing 8.4 lb a week
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