Weigh In record (no journal entry) for 24 February 2021
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220.6 lb
Lost so far: 8.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1800 kcal
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Fat: 87.00g | Prot: 74.00g | Carb: 178.00g.
Lunch: Wendy's French Fries (Large), Wendy's Dave's Double, Wendy's Chili & Cheese Baked Potato. more...
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gaining 1.7 lb a week
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