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The scale finally moved...woohooo!!@
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275.0 lb
Lost so far: 20.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1120 kcal
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Fat: 84.32g | Prot: 78.62g | Carb: 15.04g.
Lunch: Bertolli Extra Virgin Olive Oil, Yellow Summer Squash, Real Good Foods Bacon Wrapped Stuffed Chicken . Dinner: Kirkland Signature Cage Free Grade AA Large Eggs, Adams Reserve New York Extra Sharp Cheddar Cheese, Swanson 100% Natural Chicken Broth, Butterball Everyday Turkey Breakfast Sausage Patties, Great Value Heavy Whipping Cream Ultra Pasteurized, Philadelphia Original Cream Cheese. more...
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losing 0.6 lb a week
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