Weigh In record (no journal entry) for 25 March 2009
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174.2 lb
Lost so far: 47.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2009:
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2382 kcal
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Fat: 72.42g | Prot: 126.14g | Carb: 335.22g.
Breakfast: pear, myoplex chocolate peanut butter bar. Lunch: orange, acacia, psyllium, Dark Mocha Chocolate Bar, zone perfect chocolate bar. Dinner: acacia, psyllium, oat bran, morningstar farms chik'n strips, pringles fat free, wheat bran, spirulina, turtle mountain chocolate obsession, nutritional yeast, eggplant parmesan. more...
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2554 kcal
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Activities & Exercise:
Elliptical Trainer - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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