zebdavison's Journal, 23 February 2021

36.5bb
187.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2021:
2706 kcal Fat: 95.34g | Prot: 54.68g | Carb: 319.82g.   Breakfast: Bananas , Publix Cinnamon Twist Donut. Lunch: Maggiano's Baked Ziti. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Ritz Fresh Stacks, Oatmeal Cookie. more...
losing 4.2 lb a week

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