Weigh In record (no journal entry) for 17 November 2013
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181.6 lb
Lost so far: 10.6 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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190 kcal
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Fat: 0.50g | Prot: 0.00g | Carb: 44.00g.
Breakfast: Original Superfood Juice. more...
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losing 0.4 lb a week
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