Weigh In record (no journal entry) for 17 November 2013
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203.0 lb
Lost so far: 19.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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1088 kcal
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Fat: 25.86g | Prot: 79.77g | Carb: 119.03g.
Lunch: Euro Shopper Schouderham, Pistolet. Dinner: Kalkoenvlees, AH Spinaziestampot. Snacks/Other: Advocaat. more...
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losing 4.6 lb a week
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claesmariepaule's weight history
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