Weigh In record (no journal entry) for 15 November 2013
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196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1257 kcal
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Fat: 57.05g | Prot: 39.78g | Carb: 109.50g.
Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Fresh Selections Chef Salad. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Dove Dark Chocolate Miniatures, Barefoot White Zinfandel. more...
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gaining 7.0 lb a week
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