owlfeathers's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021

165.1 lb Lost so far: 21.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 February 2021:

270 kcal

Fat: 12.50g | Prot: 6.00g | Carb: 35.00g. Lunch: Calavo Avocado, Lender's Plain Bagels (Small). more...

losing 3.5 lb a week

Comments

Nice drop. Awesome progress!! Let's #stillgrindtime #stayhungry #inspiring

21 Feb 21 by member: jimmiepop


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owlfeathers's weight history