Weigh In record (no journal entry) for 14 November 2013
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205.3 lb
Lost so far: 17.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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846 kcal
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Fat: 25.59g | Prot: 44.22g | Carb: 110.92g.
Breakfast: Banaan, Danone Actimel Light Naturel. Lunch: Nasi met Varkensvlees. Dinner: Herten Vlees, Frieten (Gefrituurd, uit de Diepvries). more...
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losing 1.5 lb a week
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claesmariepaule's weight history
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