anniehilator's Journal, 14 November 2013

0500 wake
0730 148
0845 breakfast
1035 148
1251 156
1300 lunch
1800 dinner
2200 snack
2400 168

168.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 113.29g | Prot: 70.07g | Carb: 27.48g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Bell Peppers, Onions, Pepper Jack shredded cheese w/ touch of cream cheese, Organic Mixed Baby Kales, Bacon, Butter, Egg. Lunch: Applegate Farms Natural Beef Hot Dogs, Guacamole. Dinner: Lettuce, Guacamole with Tomatoes, Cilantro, Onions, Tomatoes, Shoulder Pork Roast. Snacks/Other: Emerald Cinnamon Roast Almonds, Emerald Cocoa Roast Almonds. more...