Weigh In record (no journal entry) for 20 January 2011
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220.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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617 kcal
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Fat: 0.69g | Prot: 5.79g | Carb: 160.45g.
Breakfast: Original Applesauce, Banana, Grapefruit (Pink and Red). more...
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steady weight
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lonecell's weight history
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