Weigh In record (no journal entry) for 19 February 2021
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179.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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905 kcal
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Fat: 34.39g | Prot: 54.39g | Carb: 99.81g.
Breakfast: Queso Fresco, Bagley Traviata, Azúcar, Mate. Lunch: Cocinero Aceite de Girasol, Zumo de Limón, Inca Arvejas, Tomates, Pechuga de Pollo a la Plancha, Huevo, Chauchas. Snacks/Other: Dulce de Membrillo, Queso Fresco, Bagley Traviata, Café con Leche, Nueces. more...
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losing 6.9 lb a week
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