Weigh In record (no journal entry) for 18 February 2021
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266.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2021:
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677 kcal
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Fat: 26.11g | Prot: 16.46g | Carb: 97.34g.
Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Grapes, Bananas , Carrots. Snacks/Other: Walkers Ready Salted Crisps (25g), Tropicana Smooth Orange Juice. more...
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steady weight
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ean macdonald's weight history
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