Weigh In record (no journal entry) for 19 January 2011
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130.8 lb
Lost so far: 24.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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630 kcal
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Fat: 17.00g | Prot: 37.00g | Carb: 82.00g.
Breakfast: fat free milk great value, Special K Blueberry Cereal. Lunch: Whole Wheat, chunk light tuna, Real Mayonnaise. Snacks/Other: fiber one 90 calories, Stringsters Reduced Fat Mozzarella String Cheese. more...
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losing 0.5 lb a week
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mrsgrund's weight history
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