Ev lyn's Journal, 18 February 2021

Weigh In record (no journal entry) for 18 February 2021
218.0 lb Lost so far: 65.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2021:
2945 kcal Activities & Exercise: Badminton - 17 minutes, Hula Hoop - 1 hour and 2 minutes, Resting - 13 hours and 41 minutes, Sleeping - 9 hours. more...
losing 1.0 lb a week

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