Potatoast's Journal, 29 October 2013

242.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

---

1796 kcal

Fat: 52.26g | Prot: 51.79g | Carb: 278.66g.   Lunch: Maggi 2 Minute Noodles. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Energy Drink, Niknaks Original Cheese, Egg and Cheese Sandwich. more...

2680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...