Weigh In record (no journal entry) for 12 November 2013
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242.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2013:
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1517 kcal
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Fat: 67.57g | Prot: 36.45g | Carb: 194.35g.
Lunch: Nik Naks Nice 'N' Spicy, Potato French Fries. Dinner: Fry's Vegetarian Chicken Style Strips, White Rice (Medium-Grain, Cooked). Snacks/Other: Coffee with Milk and Sugar. more...
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