Weigh In record (no journal entry) for 12 November 2013
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201.5 lb
Lost so far: 2.7 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2013:
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1546 kcal
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Fat: 58.00g | Prot: 72.75g | Carb: 192.25g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Chipotle Mexican Grill Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Chipotle Mexican Grill Chips, Green Tomatillo Salsa, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Snacks/Other: Pillsbury Simply Chocolate Chip Cookies, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
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2503 kcal
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Activities & Exercise:
Housework - 1 hour and 29 minutes, Shopping - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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