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cpmodem
Journal
12 Nov 13
cpmodem's Journal, 12 November 2013
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Had a couple of outta control days. Insulin use has been high. Still have something causing need for 125% normal basal.
181.0 lb
Lost so far:
2.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2013:
1910 kcal
Fat: 145.59g | Prot: 82.92g | Carb: 77.37g.
Breakfast:
Walnuts, Colavita Extra Virgin Olive Oil, Trader Joe's Coconut Milk Beverage Unsweetened, Trader Joe's Vanilla Flavored Soy Protein Powder, Kirkland Signature Nature's Three Berries.
Lunch:
Eating Right Peeled Baby-cut Carrots, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lighthouse lighthouse bleu cheese dressing.
Dinner:
Jimmy Dean Premium Pork Sage Sausage, Cooked Spaghetti Squash, Newman's Own Sockarooni Pasta Sauce.
more...
2000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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