Weigh In record (no journal entry) for 12 November 2013
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151.0 lb
Lost so far: 3.4 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2013:
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311 kcal
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Fat: 9.98g | Prot: 28.64g | Carb: 29.00g.
Breakfast: Bananas, Green Tomato Chile Sauce (Salsa Verde), Cottage Cheese (Lowfat 1% Milkfat), Red Tomatoes, Spinach, Egg, Egg White. more...
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gaining 1.3 lb a week
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