Weigh In record (no journal entry) for 12 November 2013
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197.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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903 kcal
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Fat: 44.57g | Prot: 35.03g | Carb: 94.31g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Meatless Quesadilla with Cheese. Dinner: noosa mango yogurt 853923002305, Mixed Vegetables (Frozen). more...
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gaining 8.4 lb a week
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