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Bom dia!!
💪🎯🙏
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100.3 lb
Lost so far: 43.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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847 kcal
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Fat: 57.73g | Prot: 42.42g | Carb: 34.82g.
Lunch: Frisa Linguiça Mista Cozida Defumada, Coca-Cola Coca-Cola Zero, Suibom Bacon, Ossobuco. Dinner: Royal Fermento em Pó Químico, Cacau Show Tablete de Chocolate 70% Cacau, Uvas-Passas, Tudo Low Carb Farinha de Amêndoas, Ovo. Snacks/Other: Simbioflora Fibra Solúvel, Pudim Lê+Meu. more...
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gaining 1.9 lb a week
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