Weigh In record (no journal entry) for 11 November 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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620 kcal
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Fat: 31.00g | Prot: 32.00g | Carb: 57.00g.
Breakfast: Chicken Express Chicken Tender. Lunch: Sodexo Bacon Corn Chowder (Medium). more...
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gaining 0.8 lb a week
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