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Out of town this past weekend. ROAD TRIP!! Usually a cause for some serious snacking . Since we were on a mission I didn't get much in. Pleased with the results.
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277.6 lb
Lost so far: 50.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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2658 kcal
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Fat: 116.00g | Prot: 78.51g | Carb: 311.85g.
Breakfast: McDonald's Sausage Biscuit with Egg (Regular), Wal-Mart Blueberry Muffin, Apple Juice, Coffee (Brewed From Grounds), Sugar. Lunch: Nature's Own Honey Wheat Enriched Bread, T Chicky salad, Santitas White Corn Tortilla Chips, Water . Dinner: Edwards Key Lime Pie Singles, Great Value Canned Sweet Peas, Publix Southern Style Potato Salad, Publix Deli Mojo Rotisserie Chicken. Snacks/Other: QuikTrip Fat Free French Vanilla Cappuccino. more...
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losing 0.5 lb a week
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