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USC CUTEE
Journal
19 Jan 11
USC CUTEE's Journal, 19 January 2011
USC CUTEE's Profile
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I suffered mild dehydration last Friday and I only received an hour and a half of sleep last night.
111.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2011:
1150 kcal
Fat: 61.59g | Prot: 64.67g | Carb: 102.50g.
Breakfast:
Light Vanilla Soy Milk, 100% Whey Protein, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Sensation Spinach Salad Kit, Hidden Valley The original Ranch dressing and dip, Broccoli Florets Fresh & Easy.
Snacks/Other:
Raw Almonds.
more...
1261 kcal
Activities & Exercise:
Resting - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes.
more...
losing 1.0 lb a week
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