Weigh In record (no journal entry) for 11 November 2013
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151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2013:
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2257 kcal
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Fat: 97.00g | Prot: 102.51g | Carb: 244.78g.
Breakfast: Bolillo Mexican Roll, Fried Egg, Fried Plantain, Refried Beans, Flour Tortilla, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada). Lunch: Starbucks Eggnog Latte (Venti). Dinner: Laughing Cow Mini Babybel Light Cheese, Tangerine, Trader Joe's Light String Cheese, Red Delicious Apples, Clif Bar Mojo Bar - Mountain Mix. more...
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1757 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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