Weigh In record (no journal entry) for 11 November 2013
|
209.7 lb
Lost so far: 63.3 lb.
Still to go: 21.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 November 2013:
|
1867 kcal
|
Fat: 86.45g | Prot: 74.14g | Carb: 203.52g.
Breakfast: Fiber One Chewy Bars - Caramel Nut, General Mills Fruity Cheerios, Mallon's Mallon's Sticky Buns. Lunch: World Table Buffalo Style Chicken Thin Crust Pizza, Flip Chips Salt & Vinegar, Lake Country Cheese, Zapp's Voodoo Gumbo Potato Chips. Dinner: Toblerone Swiss White Confection Honey Almond Nougat, Heinz Homestyle Classic Chicken Gravy, Kraft Stove Top Stuffing Mix For Turkey, Deli Turkey or Chicken Breast Meat, Cooper Sharp American Cheese, Artisan Fresh Ciabatta Rolls, Olives. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete7919's weight history
|