Weigh In record (no journal entry) for 11 November 2013
|
170.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2013:
|
2308 kcal
|
Fat: 71.15g | Prot: 145.91g | Carb: 281.46g.
Breakfast: Bananas, homemade batch 5 bar. Lunch: Papa Gino's Hawaiian Pizza. Dinner: Spaghetti/Marinara Pasta Sauce, Wegmans Super Pasta Thin Spaghetti, Beef Meatballs. Snacks/Other: Starburst Original Fruit Chews, Frigo Cheese Heads Light String Cheese Sticks, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Apples. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A123451999's weight history
|