Weigh In record (no journal entry) for 11 November 2013
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206.1 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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949 kcal
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Fat: 50.05g | Prot: 39.12g | Carb: 83.71g.
Breakfast: Friesche Vlag Magere Yoghurt Aardbei. Lunch: Aldi Aardbeienjam, Witte Pens, Harde Broodjes. Dinner: Pepperoni Pizza (Bevroren, Gebakken). more...
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steady weight
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claesmariepaule's weight history
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