Weigh In record (no journal entry) for 10 November 2013
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196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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327 kcal
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Fat: 5.44g | Prot: 8.34g | Carb: 63.37g.
Breakfast: Oatmeal, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Best Yet Mixed Berries. more...
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gaining 5.6 lb a week
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