Weigh In record (no journal entry) for 12 February 2021
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227.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2021:
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1720 kcal
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Fat: 126.04g | Prot: 57.35g | Carb: 41.30g.
Breakfast: Hood Heavy Cream, Coffee. Lunch: Polar Seltzer Raspberry Lime, Water. Dinner: Deviled Egg, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese. Snacks/Other: Movie Theater Butter Popcorn, Deli Sliced Ham, Market Pantry Deli Swiss Cheese Slices, Guacamole, Green Olives, Great Value Mixed Nuts, Merlot Wine. more...
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losing 8.4 lb a week
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 Comments
You shaved yet? Beard looked really cool on you. Glad to see you are doing well.
14 Feb 21 by member: Judyrose1997
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