|
Back in onederland
|
199.2 lb
Lost so far: 19.9 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
1175 kcal
|
Fat: 81.00g | Prot: 88.50g | Carb: 19.00g.
Lunch: Frigo Cheese Heads Original String Cheese, Butcher Box Grass-Fed Beef Ribeye Steak, Great Value 4% Cottage Cheese. Dinner: Milo's Famous Sweet Tea No Calorie (12 oz), Heinz Ketchup No Sugar Added, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value 4% Cottage Cheese. more...
|
losing 8.4 lb a week
|
 Comments
It's so hard to follow a diet with this wretched virus hanging over our heads isn't it? Good luck and keep on trying. M
13 Feb 21 by member: yumyum007
|
@yumyum007 especially when you live at work, we are working 7 days a week 10-12 hr days and I was living out of the vending machines
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|