owlfeathers's Journal, 12 February 2021

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165.9 lb Lost so far: 20.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:

110 kcal

Fat: 2.00g | Prot: 3.00g | Carb: 23.00g. Breakfast: Quaker Instant Oatmeal - Peaches & Cream. more...

losing 11.2 lb a week

Comments

You’re doing great, thanks for inspiring me!

12 Feb 21 by member: Augusta888


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owlfeathers's weight history